This report includes nine powerful tips and three actionable steps you can take right away. It also includes a list of suggested reading for those who are looking for even more information.
This article is from a Series
of 52 tips Report on the subject of self improvement. If you want to
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TOP TIPS
I get
it. I really do. There is a lot to complain about in our lives. And yeah, it
can be really helpful just to let it rip and vent to a good friend or
colleague. There is such thing as "too much," though. If you are
consistently negative and always complaining, people will tune you out, or
worse yet - avoid you. If you want to avoid being labeled a serial complainer,
check out these nine signs you complain too much.
1. You Tend to Be Negative in
General
One
of the biggest signs that you complain too much is that you are negative in
general. If you are one of those who wallow in negativity and struggle to see the
positive sides of things, you almost surely bring this attitude into your
conversations.
2. You'd Rather Rant About
Problems Than Solve Them
When
you talk about the problems in your life, do you tend to discuss solutions to
solve them? If not, you may complain too much. Discussing your problems is
perfectly natural and even therapeutic, but if you never talk about solving
these problems, you are just complaining.
3. You Claim You Are Just
Realistic
Do
you find yourself constantly reassuring people you aren't negative, you are
just realistic? If so, you assuredly complain too much. If you were just
realistic, you would have a mix of negative and positive comments and wouldn't
have to defend yourself.
4. People Tell You That You
Complain Too Much
This
is one of the clearest signs that you are a chronic complainer. If people feel
like they need to tell you that you complain too much, you complain too much.
It isn't easy to tell a loved one or colleague that they complain too much. If
multiple people are telling you, rest assured many other people feel the same
way.
5. You Are Too Hard On
Yourself
People
who are way too tough on themselves are likely complainers as well. If you are
constantly complaining about yourself in your head, that likely transfers into
your conversations. People who are too hard on themselves often expect more
from other people, and when those expectations aren't met, they turn to
complaining.
6. You Dwell on the Past
Are
you the type of person who is always dwelling on the past? If so, you might
also complain too much. People who dwell on the past too much often talk about
it too much as well. If you can't shake the past, make sure you aren't the type
of person who always complains about it.
7. You Notice People Avoid You
Have
you noticed that people are slower to respond to your messages or are less
likely to make plans these days? That could be for many reasons, but it could
also be a sign that you complain too much. While most friends are more than
willing to hear you vent, they may tire of it if you don't talk about anything
else but your complaints.
8. You Spend a
Do
you find that most of your social circle complains a lot? Like-minded people
tend to find each other. If constant complainers surround you, then you are
likely a complainer yourself.
9. You Focus on The Obstacles
in Your Life
Are
you the type of person that focuses on all of the obstacles and barriers in
your life? Do you say things like "I could do this if it weren't
for..." or "I'd be happy if I didn't have..." If so, there is a
good chance you are a complainer. People who focus on the obstacles in their
life tend to also complain about them.
ACTIONABLE STEPS
a) Check-in
with yourself. Do an honest assessment and ask yourself if you might complain
too much.
b) Check-in
with a loved one. It can be hard to be honest with yourself, so asked a loved
one if they think you complain too much.
c) Can
you address the complaints? Take one single step towards dealing with whatever
you complain about the most.
FURTHER
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