This
report includes nine powerful tips and three actionable steps you can take
right away. It also includes a list of suggested reading for those who are
looking for even more information. ©
TOP TIPS
When
you think of spring-cleaning, you probably think of the time of year where you
go all out cleaning up your house. You know the time you move the fridge and
sweep out all the nooks and crevices. What if you took that same idea, but
instead of cleaning your physical surroundings, you tidied up your life? If you
don't quite understand what that means, here are nine examples that can get you
started.
1. Take Stock
Before
you start to spring-clean your life, you should take careful stock of how you
are currently doing. Do you have goals? How are they going? Are there any areas
of your life you'd like to change up? Taking stock of where you are at will
help you direct your energy where it's needed.
2. Clean Up Your Relationships
Do
you have any toxic relationships? Maybe it is time to part ways with these
people. If the people in your life don't cheer you up, lift you up or build you
up, why are they in your life anyway?
3. Tidy Up Your Habits
It
might be time to clean up those bad habits of yours. Bad habits add up over
time and cost you in the long run. If you feel like you already do a good job
of that, focus on building some new positive habits.
4. Clear Your Mind
We
all got a lot going on in our heads. Maybe you should take some time to clean
things up a bit. Developing a daily meditation practice is a great way to clear
your mind. You might also try journaling. Getting those thoughts spinning
around in your head onto paper can make a world of difference.
5. Unplug
Technology
is great, but sometimes we need to unplug and live in the moment. Don't be
afraid to prune some of our social media accounts. Aim to spend less time on
your devices and more time just taking in the world around you.
6. Refresh Your Fitness
Routine
Has
your fitness routine got boring or stale? Do you even have a fitness routine?
Why not shake things up? Spring-cleaning is all about out with old and in with
the new. Find a new exercise, sport, or activity that gets you excited, and try
to fit it into your daily routine.
7. Sort Your Diet
A
great way to tidy up your life is to clean up your diet a bit. Think about
adding more natural whole foods and cut down on your guilty pleasures. Find a
healthy way of eating that you can sustain.
8. Organize Your Workspace
This
is almost real spring-cleaning! Organizing your workspace is a great way to
boost your productivity and get more excited about working in general.
Reorganizing is less about cleaning and more about making sure every item has
its space and every space has a purpose.
9. Rearrange Your Goals
For
the vast majority of people, some of their goals work out, and some don't. This
is why it's important to adjust your goals once in a while. Figure out what is
working, and double down on that. Find out what isn't working, and figure out
why. Make it a regular practice to check in on your goals.
ACTIONABLE STEPS
a) Reflect
on the past year of your life. Make a list of things that worked and another
list of things that didn't. This will help you direct your "cleaning"
efforts.
b) Tidy
up your social media by unfollowing the people who constantly annoy or push
your buttons. Think about who matters to you, and unfollow those that don't.
c) Schedule
your spring-cleaning time into your calendar. Choose a few days over the
upcoming weeks to focus solely on tidying up your life.
FURTHER
Affiliate links:
1. One Small Step Can Change Your Life
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2. Winning the War in Your Mind: Change Your Thinking, Change Your Life
https://amzn.to/3N5nuPI
3. 30 Days - Change your habits, Change your life
https://amzn.to/3N24Hor
4. Change Your Schedule, Change Your Life
https://amzn.to/3belA2g
5. Make Your Bed: Little Things That Can Change Your Life
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